{"id":447,"date":"2023-09-05T17:16:09","date_gmt":"2023-09-05T10:16:09","guid":{"rendered":"https:\/\/methiennhien.vn\/?p=447"},"modified":"2023-09-05T17:16:09","modified_gmt":"2023-09-05T10:16:09","slug":"dau-do-bai-thuoc-thien-nhien-cho-nguoi-benh-tri","status":"publish","type":"post","link":"https:\/\/methiennhien.vn\/dau-do-bai-thuoc-thien-nhien-cho-nguoi-benh-tri\/","title":{"rendered":"\u0110\u1eadu \u0111\u1ecf: b\u00e0i thu\u1ed1c thi\u00ean nhi\u00ean cho ng\u01b0\u1eddi b\u1ec7nh tr\u0129"},"content":{"rendered":"\n<p>\u0110\u1eadu \u0111\u1ecf t\u1eeb l\u00e2u \u0111\u00e3 kh\u00f4ng c\u00f2n xa l\u1ea1 v\u1edbi t\u1ea5t c\u1ea3 ch\u00fang ta. N\u00f3 \u0111\u01b0\u1ee3c xem nh\u01b0 m\u1ed9t m\u00f3n \u0103n t\u1ed1t cho tr\u00ed n\u00e3o v\u00e0 th\u1ec3 ch\u1ea5t. Tuy nhi\u00ean ngo\u00e0i c\u00f4ng d\u1ee5ng b\u1ed5 d\u01b0\u1ee1ng v\u00e0 k\u00edch th\u00edch v\u1ecb gi\u00e1c, \u0111\u1eadu \u0111\u1ecf c\u00f2n l\u00e0 b\u00e0i thu\u1ed1c qu\u00fd \u0111\u1ec3 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb nhi\u1ec1u ch\u1ee9ng b\u1ec7nh nh\u01b0: tr\u0129, ti\u1ec3u \u0111\u01b0\u1eddng hay tim m\u1ea1ch\u2026<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng c\u1ee7a \u0111\u1eadu \u0111\u1ecf\u00a0<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"400\" src=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230819-dau-do-2.png\" alt=\"\" class=\"wp-image-448\" srcset=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230819-dau-do-2.png 768w, https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230819-dau-do-2-300x156.png 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>Kh\u00f4ng ch\u1ec9 ch\u1ee9a nhi\u1ec1u th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng \u1edf ph\u1ea7n h\u1ea1t b\u00ean trong m\u00e0 ph\u1ea7n v\u1ecf h\u1ea1t \u0111\u1eadu \u0111\u1ecf c\u0169ng c\u00f3 r\u1ea5t nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t. M\u1ed9t s\u1ed1 th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng trong h\u1ea1t \u0111\u1eadu \u0111\u1ecf ph\u1ea3i k\u1ec3 \u0111\u1ebfn:<\/p>\n\n\n\n<ul>\n<li><strong>Ch\u1ea5t b\u00e9o t\u1ed1t t\u1ef1 nhi\u00ean, \u0111\u1ea1m, tinh b\u1ed9t v\u00e0 \u0111\u01b0\u1eddng t\u1ef1 nhi\u00ean, ch\u1ea5t ch\u1ed1ng oxy h\u00f3a:<\/strong> gi\u00fap cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t cho ng\u01b0\u1eddi d\u00f9ng.<\/li>\n\n\n\n<li><strong>C\u00e1c vitamin v\u00e0 kho\u00e1ng ch\u1ea5t nh\u01b0:<\/strong> vitamin A, B1, B2, B12, k\u1ebdm, magie, photpho, s\u1eaft\u2026gi\u00fap c\u00e2n b\u1eb1ng \u0111i\u1ec7n gi\u1ea3i, h\u1ed7 tr\u1ee3 c\u00e1c ch\u1ee9c n\u0103ng th\u1ea7n kinh v\u00e0 th\u1ecb l\u1ef1c r\u1ea5t t\u1ed1t<\/li>\n\n\n\n<li><strong>Ch\u1ea5t x\u01a1 h\u00f2a tan<\/strong> \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong s\u1ef1 trao \u0111\u1ed5i ch\u1ea5t c\u1ee7a c\u01a1 th\u1ec3.<\/li>\n<\/ul>\n\n\n\n<p>\u0110\u1eadu \u0111\u1ecf l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m l\u00e0nh m\u1ea1nh v\u00e0 b\u1ed5 d\u01b0\u1ee1ng c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c th\u00eam v\u00e0o ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u1ee7a b\u1ea1n theo nhi\u1ec1u c\u00e1ch kh\u00e1c nhau, \u0111\u1ec3 b\u1ed3i b\u1ed5 v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>C\u00e1c l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe c\u1ee7a \u0111\u1eadu \u0111\u1ecf<\/strong><\/h2>\n\n\n\n<ul>\n<li><strong>Gi\u1ea3m v\u00e0 ng\u0103n ng\u1eeba b\u1ec7nh tr\u0129: <\/strong>\u0111\u00e2y l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t x\u01a1, c\u00f3 th\u1ec3 gi\u00fap nhu\u1eadn tr\u00e0ng, t\u1eeb \u0111\u00f3 gi\u1ea3m \u00e1p l\u1ef1c l\u00ean c\u00e1c t\u0129nh m\u1ea1ch \u1edf tr\u1ef1c tr\u00e0ng v\u00e0 h\u1eadu m\u00f4n, ng\u0103n ng\u1eeba v\u00e0 gi\u1ea3m nh\u1eb9 b\u1ec7nh tr\u0129.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"400\" src=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230819-dau-do-3.png\" alt=\"\" class=\"wp-image-449\" srcset=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230819-dau-do-3.png 768w, https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230819-dau-do-3-300x156.png 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<ul>\n<li><strong>N\u00e2ng cao s\u1ee9c \u0111\u1ec1 kh\u00e1ng: <\/strong>c\u00e1c vitamin trong \u0111\u1eadu \u0111\u1ecf gi\u00fap c\u01a1 th\u1ec3 h\u1ea5p th\u1ee5 \u0111\u01b0\u1ee3c c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t, t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, gi\u1eef b\u1ea1n lu\u00f4n trong tr\u1ea1ng th\u00e1i t\u1ec9nh t\u00e1o, gi\u1ea3m m\u1ec7t m\u1ecfi, c\u0103ng th\u1eb3ng.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"400\" src=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230819-dau-do-4.png\" alt=\"\" class=\"wp-image-450\" srcset=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230819-dau-do-4.png 768w, https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230819-dau-do-4-300x156.png 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<ul>\n<li><strong>T\u1ed1t cho ph\u1ee5 n\u1eef: <\/strong>nh\u1eefng kho\u00e1ng ch\u1ea5t trong \u0111\u1eadu \u0111\u1ecf gi\u00fap b\u1ed5 m\u00e1u, th\u00fac \u0111\u1ea9y tu\u1ea7n ho\u00e0n m\u00e1u, \u0111i\u1ec1u h\u00f2a kinh nguy\u1ec7t. Ngo\u00e0i ra, \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef mang thai, \u0111\u1eadu \u0111\u1ecf c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng an thai, k\u00edch th\u00edch tuy\u1ebfn s\u1eefa.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"400\" src=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230819-dau-do-5.png\" alt=\"\" class=\"wp-image-451\" srcset=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230819-dau-do-5.png 768w, https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230819-dau-do-5-300x156.png 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<ul>\n<li><strong>Ch\u0103m s\u00f3c s\u1eafc \u0111\u1eb9p: <\/strong>ch\u1ea5t ch\u1ed1ng oxy h\u00f3a gi\u00fap t\u0103ng c\u01b0\u1eddng t\u00ednh \u0111\u00e0n h\u1ed3i cho da, gi\u00fap ch\u1ecb em gi\u1eef \u0111\u01b0\u1ee3c n\u00e9t thanh xu\u00e2n d\u00e0i l\u00e2u.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"400\" src=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230819-dau-do-6.png\" alt=\"\" class=\"wp-image-452\" srcset=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230819-dau-do-6.png 768w, https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230819-dau-do-6-300x156.png 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<ul>\n<li><strong>Gi\u1ea3m nguy c\u01a1 b\u1ec7nh tim m\u1ea1ch: <\/strong>\u0111\u1eadu \u0111\u1ecf c\u00f3 th\u1ec3 gi\u1ea3m l\u01b0\u1ee3ng cholesterol, gi\u1ea3m m\u1ee1 th\u1eeba v\u00e0 kh\u1ea3 n\u0103ng b\u1ecb \u0111\u1ed9t qu\u1ef5 cho ng\u01b0\u1eddi d\u00f9ng, nh\u1edd l\u01b0\u1ee3ng ch\u1ea5t x\u01a1 h\u00f2a tan d\u1ed3i d\u00e0o trong th\u00e0nh ph\u1ea7n.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"400\" src=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230819-dau-do-7.png\" alt=\"\" class=\"wp-image-453\" srcset=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230819-dau-do-7.png 768w, https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230819-dau-do-7-300x156.png 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<ul>\n<li><strong>Gi\u1ea3m nguy c\u01a1 b\u1ec7nh ung th\u01b0: <\/strong>t\u01b0\u01a1ng t\u1ef1, v\u1edbi l\u01b0\u1ee3ng ch\u1ea5t x\u01a1 t\u01b0\u01a1ng \u0111\u1ed1i cao \u0111\u1eadu \u0111\u1ecf s\u1ebd gi\u00fap b\u1ea1n ng\u0103n ng\u1eeba b\u00e9o ph\u00ec, ung th\u01b0 \u0111\u1ea1i tr\u1ef1c tr\u00e0ng v\u00e0 ung th\u01b0 v\u00fa.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"400\" src=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230819-dau-do-8.png\" alt=\"\" class=\"wp-image-454\" srcset=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230819-dau-do-8.png 768w, https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230819-dau-do-8-300x156.png 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>C\u00e1ch d\u00f9ng \u0111\u1eadu \u0111\u1ecf<\/strong><\/h2>\n\n\n\n<p>C\u00f3 th\u1ec3 \u0111a d\u1ea1ng c\u00e1ch ch\u1ebf bi\u1ebfn \u0111\u1eadu \u0111\u1ecf \u0111\u1ec3 t\u0103ng c\u1ea3m gi\u00e1c ngon mi\u1ec7ng h\u01a1n b\u1eb1ng c\u00e1ch l\u00e0m:<\/p>\n\n\n\n<ul>\n<li>\u0110\u1eadu \u0111\u1ecf lu\u1ed9c&nbsp; c\u00f3 th\u1ec3 \u0103n k\u00e8m v\u1edbi c\u01a1m, ch\u00e1o ho\u1eb7c salad.<\/li>\n\n\n\n<li>\u0110\u1eadu \u0111\u1ecf x\u00e0o v\u1edbi th\u1ecbt, rau ho\u1eb7c n\u1ea5m.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"400\" src=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230819-dau-do-9.png\" alt=\"\" class=\"wp-image-455\" srcset=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230819-dau-do-9.png 768w, https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230819-dau-do-9-300x156.png 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<ul>\n<li>B\u1ea1n c\u00f3 th\u1ec3 h\u1ea7m \u0111\u1eadu \u0111\u1ecf v\u1edbi th\u1ecbt v\u00e0 c\u00e1c lo\u1ea1i rau c\u1ee7 kh\u00e1c.<\/li>\n\n\n\n<li>\u0110\u1eadu \u0111\u1ecf c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 l\u00e0m b\u00e1nh m\u00ec, b\u00e1nh quy ho\u1eb7c c\u00e1c lo\u1ea1i b\u00e1nh kh\u00e1c.<\/li>\n\n\n\n<li>S\u1eefa \u0111\u1eadu \u0111\u1eadu \u0111\u1ecf: c\u00f3 th\u1ec3 l\u00e0m b\u1eb1ng c\u00e1ch ng\u00e2m \u0111\u1eadu \u0111\u1ecf trong n\u01b0\u1edbc qua \u0111\u00eam, sau \u0111\u00f3 xay nhuy\u1ec5n v\u00e0 l\u1ecdc l\u1ea5y n\u01b0\u1edbc.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>L\u01b0u \u00fd khi d\u00f9ng \u0111\u1eadu \u0111\u1ecf<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"400\" src=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230819-dau-do-10.png\" alt=\"\" class=\"wp-image-456\" srcset=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230819-dau-do-10.png 768w, https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230819-dau-do-10-300x156.png 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>\u0110\u1eadu \u0111\u1ecf l\u00e0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m b\u1ed5 d\u01b0\u1ee1ng, nh\u01b0ng b\u1ea1n c\u1ea7n l\u01b0u \u00fd m\u1ed9t s\u1ed1 \u0111i\u1ec1u khi \u0103n:<\/p>\n\n\n\n<ul>\n<li>\u0110\u1eadu \u0111\u1ecf c\u00f3 th\u1ec3 g\u00e2y \u0111\u1ea7y h\u01a1i v\u00e0 ch\u01b0\u1edbng b\u1ee5ng \u1edf m\u1ed9t s\u1ed1 ng\u01b0\u1eddi. N\u1ebfu b\u1ea1n g\u1eb7p ph\u1ea3i c\u00e1c tri\u1ec7u ch\u1ee9ng n\u00e0y, b\u1ea1n n\u00ean gi\u1ea3m l\u01b0\u1ee3ng \u0111\u1eadu \u0111\u1ecf \u0103n ho\u1eb7c ng\u1eebng \u0103n.<\/li>\n\n\n\n<li>N\u1ebfu b\u1ea1n b\u1ecb d\u1ecb \u1ee9ng v\u1edbi \u0111\u1eadu \u0111\u1ecf, b\u1ea1n n\u00ean ng\u1eebng \u0103n ngay.<\/li>\n\n\n\n<li>\u0110\u1eadu \u0111\u1ecf c\u00f3 th\u1ec3 g\u00e2y ng\u1ed9 \u0111\u1ed9c \u1edf m\u1ed9t s\u1ed1 ng\u01b0\u1eddi n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c n\u1ea5u ch\u00edn k\u1ef9. N\u00ean ng\u00e2m \u0111\u1eadu \u0111\u1ecf trong n\u01b0\u1edbc trong \u00edt nh\u1ea5t 8 gi\u1edd tr\u01b0\u1edbc khi n\u1ea5u. Sau \u0111\u00f3, b\u1ea1n c\u1ea7n n\u1ea5u trong n\u01b0\u1edbc s\u00f4i \u00edt nh\u1ea5t 10 ph\u00fat.<\/li>\n\n\n\n<li>\u0110\u1eadu \u0111\u1ecf c\u00f3 th\u1ec3 ch\u1ee9a m\u1ed9t s\u1ed1 vi khu\u1ea9n g\u00e2y h\u1ea1i, \u0111\u1eb7c bi\u1ec7t khi kh\u00f4ng \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n \u0111\u00fang c\u00e1ch. \u0110\u1ec3 b\u1ea3o qu\u1ea3n \u0111\u1eadu \u0111\u1ecf an to\u00e0n, b\u1ea1n n\u00ean b\u1ea3o qu\u1ea3n trong t\u1ee7 l\u1ea1nh \u1edf nhi\u1ec7t \u0111\u1ed9 d\u01b0\u1edbi 4 \u0111\u1ed9 C.<\/li>\n<\/ul>\n\n\n\n<p>Xem th\u00eam l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe c\u1ee7a <a href=\"https:\/\/methiennhien.vn\/la-oi-than-duoc-chua-bach-benh-co-the-ban-chua-biet\/\" data-type=\"link\" data-id=\"https:\/\/methiennhien.vn\/la-oi-than-duoc-chua-bach-benh-co-the-ban-chua-biet\/\">L\u00e1 \u1ed5i<\/a><\/p>\n\n\n\n<p>N\u1ebfu b\u1ea1n c\u00f3 b\u1ea5t k\u1ef3 th\u1eafc m\u1eafc n\u00e0o v\u1ec1 vi\u1ec7c \u0103n \u0111\u1eadu \u0111\u1ecf, b\u1ea1n n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 ho\u1eb7c chuy\u00ean gia dinh d\u01b0\u1ee1ng.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1eadu \u0111\u1ecf c\u00f3 nhi\u1ec1u l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe nh\u01b0: gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh ung th\u01b0, gi\u1ea3m b\u1ec7nh tim m\u1ea1ch, ch\u0103m s\u00f3c s\u1eafc \u0111\u1eb9p,&#8230;<\/p>\n","protected":false},"author":3,"featured_media":457,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[37],"_links":{"self":[{"href":"https:\/\/methiennhien.vn\/wp-json\/wp\/v2\/posts\/447"}],"collection":[{"href":"https:\/\/methiennhien.vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/methiennhien.vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/methiennhien.vn\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/methiennhien.vn\/wp-json\/wp\/v2\/comments?post=447"}],"version-history":[{"count":1,"href":"https:\/\/methiennhien.vn\/wp-json\/wp\/v2\/posts\/447\/revisions"}],"predecessor-version":[{"id":458,"href":"https:\/\/methiennhien.vn\/wp-json\/wp\/v2\/posts\/447\/revisions\/458"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/methiennhien.vn\/wp-json\/wp\/v2\/media\/457"}],"wp:attachment":[{"href":"https:\/\/methiennhien.vn\/wp-json\/wp\/v2\/media?parent=447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/methiennhien.vn\/wp-json\/wp\/v2\/categories?post=447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/methiennhien.vn\/wp-json\/wp\/v2\/tags?post=447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}