{"id":486,"date":"2023-09-05T22:11:28","date_gmt":"2023-09-05T15:11:28","guid":{"rendered":"https:\/\/methiennhien.vn\/?p=486"},"modified":"2023-09-05T22:11:28","modified_gmt":"2023-09-05T15:11:28","slug":"bat-ngo-voi-kha-nang-chua-benh-gout-co-mot-khong-hai-cua-cay-bang-lang","status":"publish","type":"post","link":"https:\/\/methiennhien.vn\/bat-ngo-voi-kha-nang-chua-benh-gout-co-mot-khong-hai-cua-cay-bang-lang\/","title":{"rendered":"B\u1ea5t ng\u1edd v\u1edbi kh\u1ea3 n\u0103ng ch\u1eefa b\u1ec7nh gout c\u00f3 m\u1ed9t kh\u00f4ng hai c\u1ee7a c\u00e2y b\u1eb1ng l\u0103ng"},"content":{"rendered":"\n<p>\u1ede Vi\u1ec7t Nam, b\u1ea1n s\u1ebd d\u1ec5 d\u00e0ng b\u1eaft g\u1eb7p c\u00e2y b\u1eb1ng l\u0103ng \u0111\u01b0\u1ee3c tr\u1ed3ng d\u1ecdc theo c\u00e1c con \u0111\u01b0\u1eddng, t\u1eeb n\u00f4ng th\u00f4n \u0111\u1ebfn th\u00e0nh th\u1ecb. T\u01b0\u1edfng ch\u1eebng \u0111\u00e2y l\u00e0 lo\u1ea1i c\u00e2y ch\u1ec9 \u0111\u1ec3 l\u00e0m b\u00f3ng m\u00e1t, \u0111em l\u1ea1i v\u1ebb \u0111\u1eb9p cho c\u1ea3nh quan, nh\u01b0ng tr\u00ean th\u1ef1c t\u1ebf n\u00f3 c\u00f2n mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe cho ng\u01b0\u1eddi d\u00f9ng m\u00e0 kh\u00f4ng ph\u1ea3i ai c\u0169ng bi\u1ebft.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng c\u1ee7a b\u1eb1ng l\u0103ng<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"400\" src=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230822-bang-lang-2.png\" alt=\"\" class=\"wp-image-487\" srcset=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230822-bang-lang-2.png 768w, https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230822-bang-lang-2-300x156.png 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>Th\u1eadt tuy\u1ec7t v\u1eddi v\u00ec trong \u0110\u00f4ng y, c\u00e2y b\u1eb1ng l\u0103ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng g\u1ea7n nh\u01b0 t\u1ea5t c\u1ea3 c\u00e1c b\u1ed9 ph\u1eadn. Trong c\u00e2y b\u1eb1ng l\u0103ng c\u00f3 ch\u1ee9a c\u00e1c th\u00e0nh ph\u1ea7n sau:<\/p>\n\n\n\n<ul>\n<li><strong>Vitamin v\u00e0 kho\u00e1ng ch\u1ea5t: <\/strong>C\u00e2y b\u1eb1ng l\u0103ng cung c\u1ea5p vitamin C, A, K, E v\u00e0 c\u00e1c vitamin nh\u00f3m B, kali, canxi, s\u1eaft, magie, ph\u1ed1t pho,&#8230;c\u00f3 t\u00e1c d\u1ee5ng trong vi\u1ec7c n\u00e2ng cao s\u1ee9c kh\u1ecfe mi\u1ec5n d\u1ecbch, ph\u00f2ng ng\u1eeba m\u1ed9t s\u1ed1 b\u1ec7nh nguy hi\u1ec3m.<\/li>\n\n\n\n<li><strong>\u0110\u01b0\u1eddng v\u00e0 ch\u1ea5t nh\u1ea7y <\/strong>trong b\u1eb1ng l\u0103ng \u0111\u00f3ng vai tr\u00f2 b\u1ed5 sung n\u0103ng l\u01b0\u1ee3ng v\u00e0 gi\u00fap h\u1ec7 h\u00f4 h\u1ea5p kh\u1ecfe m\u1ea1nh h\u01a1n.<\/li>\n\n\n\n<li><strong>Axit h\u1eefu c\u01a1, Tamin, Pectin:<\/strong> \u0111\u00e2y \u0111\u01b0\u1ee3c xem l\u00e0 c\u00e1c th\u00e0nh ph\u1ea7n ch\u1ed1ng oxy h\u00f3a, ng\u0103n ng\u1eeba v\u00e0 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb c\u00e1c t\u00ecnh tr\u1ea1ng vi\u00eam.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>L\u1ee3i \u00edch s\u1ee9c kh\u1ecfe c\u1ee7a b\u1eb1ng l\u0103ng<\/strong><\/h2>\n\n\n\n<p>V\u1edbi th\u00e0nh ph\u1ea7n kh\u00e1ng vi\u00eam, ch\u1ed1ng oxy h\u00f3a r\u1ea5t cao, b\u1eb1ng l\u0103ng \u0111\u01b0\u1ee3c xem l\u00e0 d\u01b0\u1ee3c li\u1ec7u t\u1ed1t \u0111\u1ec3 h\u1ed7 tr\u1ee3 v\u00e0 \u0111i\u1ec1u tr\u1ecb c\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn vi\u00eam nhi\u1ec5m:<\/p>\n\n\n\n<ul>\n<li><strong>T\u1ed1t cho ng\u01b0\u1eddi b\u1ec7nh gout: <\/strong>valeric acid dilactone trong b\u1eb1ng l\u0103ng c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m gi\u1ea3m axit uric trong m\u00e1u, gi\u00fap ng\u01b0\u1eddi b\u1ec7nh c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng b\u1ec7nh gout c\u1ee7a m\u00ecnh.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"400\" src=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230822-bang-lang-3.png\" alt=\"\" class=\"wp-image-488\" srcset=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230822-bang-lang-3.png 768w, https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230822-bang-lang-3-300x156.png 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<ul>\n<li><strong>H\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng nhi\u1ec5m khu\u1ea9n: <\/strong>nh\u1edd c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a v\u00e0 h\u1ee3p ch\u1ea5t kh\u00e1ng vi\u00eam, c\u00e2y b\u1eb1ng l\u0103ng khi n\u1ea5u cao, b\u00f4i l\u00ean v\u1ebft th\u01b0\u01a1ng c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m vi\u00eam nhi\u1ec5m, t\u1ea1o l\u1edbp m\u00e0n b\u1ea3o v\u1ec7 cho v\u1ebft th\u01b0\u01a1ng. Khi b\u00f4i cao b\u1eb1ng l\u0103ng c\u00f2n gi\u1ea3m \u0111\u01b0\u1ee3c s\u1ef1 \u0111au \u0111\u1edbn khi thay b\u0103ng g\u1ea1c.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"400\" src=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230822-bang-lang-4.png\" alt=\"\" class=\"wp-image-490\" srcset=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230822-bang-lang-4.png 768w, https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230822-bang-lang-4-300x156.png 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<ul>\n<li><strong>T\u1ed1t cho vi\u1ec7c gi\u1ea3m c\u00e2n: <\/strong>l\u00e1 b\u1eb1ng l\u0103ng c\u00f3 c\u00e1c th\u00e0nh ph\u1ea7n l\u00e0m gi\u1ea3m h\u1ea5p th\u1ee5 \u0111\u01b0\u1eddng trong ru\u1ed9t, t\u0103ng c\u01b0\u1eddng trao \u0111\u1ed5i ch\u1ea5t, gi\u00fap gi\u1ea3m c\u00e2n r\u1ea5t hi\u1ec7u qu\u1ea3.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"400\" src=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230822-bang-lang-5.png\" alt=\"\" class=\"wp-image-491\" srcset=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230822-bang-lang-5.png 768w, https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230822-bang-lang-5-300x156.png 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<ul>\n<li><strong>\u0110i\u1ec1u tr\u1ecb ti\u00eau ch\u1ea3y: <\/strong>tinh d\u1ea7u trong lo\u1ea1i c\u00e2y n\u00e0y h\u1ed7 tr\u1ee3 ch\u1ed1ng vi\u00eam, kh\u00e1ng khu\u1ea9n v\u00e0 l\u00e0m se ni\u00eam m\u1ea1c ru\u1ed9t, gi\u1ea3m \u0111au b\u1ee5ng, ch\u01b0\u1edbng b\u1ee5ng v\u00e0 \u0111\u1ea7y h\u01a1i. Do \u0111\u00f3, n\u00f3 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb ti\u00eau ch\u1ea3y r\u1ea5t t\u1ed1t.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"400\" src=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230822-bang-lang-6.png\" alt=\"\" class=\"wp-image-492\" srcset=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230822-bang-lang-6.png 768w, https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230822-bang-lang-6-300x156.png 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<ul>\n<li><strong>L\u1ee3i ti\u1ec3u: <\/strong>Acid corosolic l\u00e0 m\u1ed9t lo\u1ea1i h\u1ee3p ch\u1ea5t trong b\u1eb1ng l\u0103ng c\u00f3 t\u00e1c d\u1ee5ng l\u1ee3i ti\u1ec3u m\u1ea1nh, c\u00f3 th\u1ec3 gi\u00fap c\u01a1 th\u1ec3 \u0111\u00e0o th\u1ea3i n\u01b0\u1edbc d\u01b0 th\u1eeba v\u00e0 c\u00e1c ch\u1ea5t \u0111\u1ed9c h\u1ea1i ra ngo\u00e0i.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"400\" src=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230822-bang-lang-8.png\" alt=\"\" class=\"wp-image-493\" srcset=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230822-bang-lang-8.png 768w, https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230822-bang-lang-8-300x156.png 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<ul>\n<li><strong>T\u1ed1t cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng: <\/strong>c\u00e1c th\u00e0nh ph\u1ea7n trong b\u1eb1ng l\u0103ng gi\u00fap t\u0103ng c\u01b0\u1eddng \u0111\u1ed9 nh\u1ea1y insulin, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u v\u00e0 ng\u0103n ng\u1eeba c\u00e1c bi\u1ebfn ch\u1ee9ng c\u1ee7a b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"400\" src=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230822-bang-lang-7.png\" alt=\"\" class=\"wp-image-494\" srcset=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230822-bang-lang-7.png 768w, https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230822-bang-lang-7-300x156.png 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>C\u00e1ch d\u00f9ng b\u1eb1ng l\u0103ng<\/strong><\/h2>\n\n\n\n<p>C\u00e2y b\u1eb1ng l\u0103ng c\u00f3 nhi\u1ec1u c\u00e1ch d\u00f9ng kh\u00e1c nhau, bao g\u1ed3m:<\/p>\n\n\n\n<ul>\n<li>U\u1ed1ng tr\u00e0 b\u1eb1ng l\u0103ng: B\u1ea1n c\u00f3 th\u1ec3 \u0111un s\u00f4i l\u00e1 b\u1eb1ng l\u0103ng trong n\u01b0\u1edbc v\u00e0 u\u1ed1ng nh\u01b0 tr\u00e0.<\/li>\n\n\n\n<li>Th\u00eam l\u00e1 b\u1eb1ng l\u0103ng v\u00e0o th\u1ee9c \u0103n nh\u01b0 salad, s\u00fap ho\u1eb7c m\u00f3n x\u00e0o.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"400\" src=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230822-bang-lang-9.png\" alt=\"\" class=\"wp-image-495\" srcset=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230822-bang-lang-9.png 768w, https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230822-bang-lang-9-300x156.png 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<ul>\n<li>L\u00e0m m\u1eb7t n\u1ea1 b\u1eb1ng l\u00e1 b\u1eb1ng l\u0103ng: B\u1ea1n c\u00f3 th\u1ec3 nghi\u1ec1n n\u00e1t l\u00e1 b\u1eb1ng l\u0103ng v\u00e0 \u0111\u1eafp l\u00ean m\u1eb7t nh\u01b0 m\u1eb7t n\u1ea1, \u0111\u1ec3 l\u00e0m \u0111\u1eb9p da v\u00e0 gi\u1ea3m m\u1ee5n.<\/li>\n\n\n\n<li>N\u1ea5u cao b\u1eb1ng l\u0103ng t\u1eeb v\u1ecf, th\u00e2n c\u00e2y.<\/li>\n<\/ul>\n\n\n\n<p>Li\u1ec1u l\u01b0\u1ee3ng s\u1eed d\u1ee5ng c\u00e2y b\u1eb1ng l\u0103ng c\u00f3 th\u1ec3 kh\u00e1c nhau t\u00f9y thu\u1ed9c v\u00e0o m\u1ee5c \u0111\u00edch s\u1eed d\u1ee5ng v\u00e0 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe c\u1ee7a m\u1ed7i ng\u01b0\u1eddi.<\/p>\n\n\n\n<p>Xem th\u00eam l\u1ee3i \u00edch c\u1ee7a <a href=\"https:\/\/methiennhien.vn\/vo-chuoi-va-nhung-cong-dung-se-khien-ban-bat-ngo\/\" data-type=\"link\" data-id=\"https:\/\/methiennhien.vn\/vo-chuoi-va-nhung-cong-dung-se-khien-ban-bat-ngo\/\">V\u1ecf chu\u1ed1i<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>L\u01b0u \u00fd khi s\u1eed d\u1ee5ng b\u1eb1ng l\u0103ng<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"400\" src=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230822-bang-lang-10.png\" alt=\"\" class=\"wp-image-496\" srcset=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230822-bang-lang-10.png 768w, https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230822-bang-lang-10-300x156.png 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>Khi s\u1eed d\u1ee5ng, b\u1ea1n n\u00ean c\u00f3 nh\u1eefng l\u01b0u \u00fd sau \u0111\u00e2y \u0111\u1ec3 mang l\u1ea1i hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t:<\/p>\n\n\n\n<ul>\n<li>Kh\u00f4ng s\u1eed d\u1ee5ng qu\u00e1 nhi\u1ec1u: S\u1eed d\u1ee5ng c\u00e2y b\u1eb1ng l\u0103ng qu\u00e1 nhi\u1ec1u c\u00f3 th\u1ec3 g\u00e2y ra c\u00e1c t\u00e1c d\u1ee5ng ph\u1ee5 nh\u01b0 ti\u00eau ch\u1ea3y, n\u00f4n, m\u1ea5t n\u01b0\u1edbc,&#8230;<\/li>\n\n\n\n<li>Kh\u00f4ng s\u1eed d\u1ee5ng c\u00e2y b\u1eb1ng l\u0103ng n\u1ebfu b\u1ea1n \u0111ang mang thai ho\u1eb7c cho con b\u00fa: Ch\u01b0a c\u00f3 nghi\u00ean c\u1ee9u \u0111\u1ea7y \u0111\u1ee7 v\u1ec1 t\u00e1c d\u1ee5ng c\u1ee7a c\u00e2y b\u1eb1ng l\u0103ng \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef mang thai v\u00e0 cho con b\u00fa. V\u00ec v\u1eady, b\u1ea1n n\u00ean tr\u00e1nh s\u1eed d\u1ee5ng c\u00e2y b\u1eb1ng l\u0103ng trong th\u1eddi gian n\u00e0y, \u0111\u1ec3 h\u1ea1n ch\u1ebf c\u00e1c t\u00e1c d\u1ee5ng ph\u1ee5 c\u00f3 th\u1ec3 x\u1ea3y ra.<\/li>\n\n\n\n<li>C\u00e2y b\u1eb1ng l\u0103ng c\u00f3 th\u1ec3 t\u01b0\u01a1ng t\u00e1c v\u1edbi m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c, v\u00ec v\u1eady b\u1ea1n n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 tr\u01b0\u1edbc khi d\u00f9ng.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>C\u00e2y b\u1eb1ng l\u0103ng mang l\u1ea1i r\u1ea5t nhi\u1ec1u l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe nh\u01b0: l\u1ee3i ti\u1ec3u, t\u1ed1t cho ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng, \u0111i\u1ec1u tr\u1ecb ti\u00eau ch\u1ea3y,&#8230;.<\/p>\n","protected":false},"author":3,"featured_media":497,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[41],"_links":{"self":[{"href":"https:\/\/methiennhien.vn\/wp-json\/wp\/v2\/posts\/486"}],"collection":[{"href":"https:\/\/methiennhien.vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/methiennhien.vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/methiennhien.vn\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/methiennhien.vn\/wp-json\/wp\/v2\/comments?post=486"}],"version-history":[{"count":2,"href":"https:\/\/methiennhien.vn\/wp-json\/wp\/v2\/posts\/486\/revisions"}],"predecessor-version":[{"id":498,"href":"https:\/\/methiennhien.vn\/wp-json\/wp\/v2\/posts\/486\/revisions\/498"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/methiennhien.vn\/wp-json\/wp\/v2\/media\/497"}],"wp:attachment":[{"href":"https:\/\/methiennhien.vn\/wp-json\/wp\/v2\/media?parent=486"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/methiennhien.vn\/wp-json\/wp\/v2\/categories?post=486"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/methiennhien.vn\/wp-json\/wp\/v2\/tags?post=486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}