{"id":589,"date":"2023-09-06T17:27:34","date_gmt":"2023-09-06T10:27:34","guid":{"rendered":"https:\/\/methiennhien.vn\/?p=589"},"modified":"2023-09-06T17:27:34","modified_gmt":"2023-09-06T10:27:34","slug":"than-duoc-danh-cho-nguoi-benh-tri-ban-da-biet-chua","status":"publish","type":"post","link":"https:\/\/methiennhien.vn\/than-duoc-danh-cho-nguoi-benh-tri-ban-da-biet-chua\/","title":{"rendered":"\u201cTh\u1ea7n d\u01b0\u1ee3c&#8221; d\u00e0nh cho ng\u01b0\u1eddi b\u1ec7nh tr\u0129 b\u1ea1n \u0111\u00e3 bi\u1ebft ch\u01b0a?"},"content":{"rendered":"\n<p>Rau di\u1ebfp c\u00e1 l\u00e0 m\u1ed9t lo\u1ea1i c\u00e2y r\u1ea5t ph\u1ed5 bi\u1ebfn t\u1ea1i c\u00e1c n\u01b0\u1edbc Ch\u00e2u \u00c1. \u1ede Vi\u1ec7t Nam, di\u1ebfp c\u00e1 th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng nh\u01b0 m\u1ed9t lo\u1ea1i rau th\u01a1m, \u0103n k\u00e8m trong c\u00e1c m\u00f3n \u0103n nh\u01b0: g\u1ecfi cu\u1ed1n, b\u00fan th\u1ecbt n\u01b0\u1edbng,&#8230; \u0111\u1ec3 t\u0103ng th\u00eam v\u1ecb ngon cho m\u00f3n \u0103n. Tuy nhi\u00ean, c\u00f3 th\u1ec3 b\u1ea1n ch\u01b0a bi\u1ebft lo\u1ea1i rau n\u00e0y c\u00f2n mang l\u1ea1i r\u1ea5t nhi\u1ec1u l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe, trong \u0111\u00f3 n\u1ed5i b\u1eadt nh\u1ea5t l\u00e0 kh\u1ea3 n\u0103ng kh\u1eafc ph\u1ee5c b\u1ec7nh tr\u0129.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng c\u1ee7a rau di\u1ebfp c\u00e1<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"400\" src=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230829-rau-diep-ca-2.png\" alt=\"\" class=\"wp-image-590\" srcset=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230829-rau-diep-ca-2.png 768w, https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230829-rau-diep-ca-2-300x156.png 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>&nbsp;Rau di\u1ebfp c\u00e1 ch\u1ee9a nhi\u1ec1u th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng v\u00e0 h\u1ee3p ch\u1ea5t c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng ch\u00ednh:<\/p>\n\n\n\n<ul>\n<li><strong>Vitamin v\u00e0 kho\u00e1ng ch\u1ea5t<\/strong> nh\u01b0: vitamin C, B1, B2, B3, B6, B9, E, canxi, s\u1eaft, kali, natri,&#8230;gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 kh\u1ecfi c\u00e1c t\u00e1c nh\u00e2n g\u00e2y h\u1ea1i, h\u1ea1n ch\u1ebf b\u1ec7nh t\u1eadt.<\/li>\n\n\n\n<li><strong>Ch\u1ea5t decanoyl-acetaldehyd<\/strong> trong rau di\u1ebfp c\u00e1 \u0111\u00f3ng vai tr\u00f2 nh\u01b0 m\u1ed9t ch\u1ea5t kh\u00e1ng vi\u00eam c\u1ef1c t\u1ed1t.<\/li>\n\n\n\n<li><strong>Beta-caroten:<\/strong> \u0111\u00e2y l\u00e0 ti\u1ec1n ch\u1ea5t c\u1ee7a vitamin A, gi\u00fap b\u1ea3o v\u1ec7 m\u1eaft, t\u0103ng c\u01b0\u1eddng th\u1ecb l\u1ef1c,&#8230;<\/li>\n\n\n\n<li><strong>N\u01b0\u1edbc:<\/strong> N\u01b0\u1edbc chi\u1ebfm ph\u1ea7n l\u1edbn trong th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng c\u1ee7a rau di\u1ebfp c\u00e1, gi\u00fap c\u01a1 th\u1ec3 b\u00f9 n\u01b0\u1edbc, thanh nhi\u1ec7t, gi\u1ea3i \u0111\u1ed9c.<\/li>\n\n\n\n<li><strong>Ch\u1ea5t x\u01a1: <\/strong>gi\u00fap h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a, ng\u0103n ng\u1eeba t\u00e1o b\u00f3n, gi\u1ea3m cholesterol m\u00e1u,&#8230;<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>L\u1ee3i \u00edch s\u1ee9c kh\u1ecfe c\u1ee7a rau di\u1ebfp c\u00e1<\/strong><\/h2>\n\n\n\n<p>Rau di\u1ebfp c\u00e1 c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng t\u1ed1t cho s\u1ee9c kh\u1ecfe, bao g\u1ed3m:<\/p>\n\n\n\n<ul>\n<li><strong>T\u1ed1t cho ng\u01b0\u1eddi b\u1ec7nh tr\u0129:<\/strong><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"400\" src=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230829-rau-diep-ca-3.png\" alt=\"\" class=\"wp-image-591\" srcset=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230829-rau-diep-ca-3.png 768w, https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230829-rau-diep-ca-3-300x156.png 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>Th\u00e0nh ph\u1ea7n decanoyl-acetaldehyd trong rau di\u1ebfp c\u00e1 c\u00f3 t\u00e1c d\u1ee5ng kh\u00e1ng khu\u1ea9n, ch\u1ed1ng vi\u00eam, gi\u00fap gi\u1ea3m \u0111au, s\u01b0ng \u1edf b\u00fai tr\u0129, l\u00e0m co b\u00fai tr\u0129, gi\u00fap n\u00f3 tr\u1edf v\u1ec1 v\u1ecb tr\u00ed ban \u0111\u1ea7u. Ngo\u00e0i ra, l\u01b0\u1ee3ng ch\u1ea5t x\u01a1 trong lo\u1ea1i rau n\u00e0y t\u01b0\u01a1ng \u0111\u1ed1i cao, gi\u00fap h\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a, ng\u0103n ng\u1eeba t\u00e1o b\u00f3n, g\u00f3p ph\u1ea7n h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh tr\u0129 r\u1ea5t t\u1ed1t.<\/p>\n\n\n\n<ul>\n<li><strong>Tr\u1ecb m\u1ee5n:<\/strong><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"400\" src=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230829-rau-diep-ca-4.png\" alt=\"\" class=\"wp-image-592\" srcset=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230829-rau-diep-ca-4.png 768w, https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230829-rau-diep-ca-4-300x156.png 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>Rau di\u1ebfp c\u00e1 th\u01b0\u1eddng d\u00f9ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb m\u1ee5n, v\u00ec n\u00f3 ch\u1ee9a c\u00e1c th\u00e0nh ph\u1ea7n gi\u00fap gi\u1ea3m vi\u00eam, ti\u00eau s\u01b0ng v\u00e0 ng\u0103n h\u00ecnh th\u00e0nh v\u1ebft th\u00e2m tr\u00ean da r\u1ea5t t\u1ed1t. C\u00f3 th\u1ec3 d\u00f9ng rau di\u1ebfp c\u00e1 tr\u1ecb m\u1ee5n b\u1eb1ng c\u00e1ch u\u1ed1ng n\u01b0\u1edbc rau di\u1ebfp c\u00e1, gi\u00e3 nh\u1ecf \u0111\u1eafp l\u00ean da nh\u01b0 m\u1eb7t n\u1ea1.<\/p>\n\n\n\n<ul>\n<li><strong>T\u1ed1t cho ng\u01b0\u1eddi ti\u1ec3u \u0111\u01b0\u1eddng:<\/strong><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"400\" src=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230829-rau-diep-ca-5.png\" alt=\"\" class=\"wp-image-593\" srcset=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230829-rau-diep-ca-5.png 768w, https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230829-rau-diep-ca-5-300x156.png 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>H\u00e0m l\u01b0\u1ee3ng ethanol trong rau di\u1ebfp c\u00e1 gi\u00fap ng\u01b0\u1eddi b\u1ec7nh ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft, ch\u1ed1ng l\u1ea1i b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3.<\/p>\n\n\n\n<ul>\n<li><strong>Gi\u00fap l\u1ee3i ti\u1ec3u:<\/strong><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"400\" src=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230829-rau-diep-ca-6.png\" alt=\"\" class=\"wp-image-594\" srcset=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230829-rau-diep-ca-6.png 768w, https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230829-rau-diep-ca-6-300x156.png 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>Rau di\u1ebfp c\u00e1 c\u00f3 t\u00e1c d\u1ee5ng l\u1ee3i ti\u1ec3u do ch\u1ee9a c\u00e1c ch\u1ea5t nh\u01b0 quercitrin, isoquercitrin, flavonoid,&#8230; C\u00e1c ch\u1ea5t n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng k\u00edch th\u00edch th\u1eadn ti\u1ebft ra n\u01b0\u1edbc ti\u1ec3u, gi\u00fap \u0111\u00e0o th\u1ea3i \u0111\u1ed9c t\u1ed1 ra kh\u1ecfi c\u01a1 th\u1ec3. Rau di\u1ebfp c\u00e1 c\u00f3 t\u00e1c d\u1ee5ng r\u1ea5t t\u1ed1t \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi b\u1ecb ti\u1ec3u bu\u1ed1t, ti\u1ec3u r\u1eaft.&nbsp;<\/p>\n\n\n\n<ul>\n<li><strong>T\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng:<\/strong><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"400\" src=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230829-rau-diep-ca-7.png\" alt=\"\" class=\"wp-image-595\" srcset=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230829-rau-diep-ca-7.png 768w, https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230829-rau-diep-ca-7-300x156.png 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>H\u1ee3p ch\u1ea5t decanoyl-acetaldehyd trong rau di\u1ebfp c\u00e1 c\u00f3 t\u00e1c d\u1ee5ng kh\u00e1ng khu\u1ea9n, ch\u1ed1ng vi\u00eam, gi\u00fap \u1ee9c ch\u1ebf s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u00e1c vi khu\u1ea9n, virus g\u00e2y b\u1ec7nh, t\u0103ng c\u01b0\u1eddng qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i ch\u1ea5t, gi\u00fap c\u01a1 th\u1ec3 kh\u1ecfe m\u1ea1nh h\u01a1n.<\/p>\n\n\n\n<ul>\n<li><strong>Ng\u0103n ng\u1eeba vi\u00eam ph\u1ed5i:<\/strong><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"400\" src=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230829-rau-diep-ca-8.png\" alt=\"\" class=\"wp-image-596\" srcset=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230829-rau-diep-ca-8.png 768w, https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230829-rau-diep-ca-8-300x156.png 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>Th\u00e0nh ph\u1ea7n kh\u00e1ng vi\u00eam trong rau di\u1ebfp c\u00e1 c\u00f3 t\u00e1c d\u1ee5ng t\u00edch c\u1ef1c trong vi\u1ec7c ng\u0103n ng\u1eeba vi\u00eam nhi\u1ec5m, gi\u00fap h\u1ea1n ch\u1ebf s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u00e1c vi khu\u1ea9n, virus g\u00e2y b\u1ec7nh trong ph\u1ed5i, mang l\u1ea1i cho b\u1ea1n c\u00f3 m\u1ed9t l\u00e1 ph\u1ed5i kh\u1ecfe m\u1ea1nh m\u00e0 kh\u00f4ng g\u00e2y ra t\u00e1c d\u1ee5ng ph\u1ee5 n\u00e0o.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>C\u00e1ch d\u00f9ng rau di\u1ebfp c\u00e1<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"400\" src=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230829-rau-diep-ca-9.png\" alt=\"\" class=\"wp-image-597\" srcset=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230829-rau-diep-ca-9.png 768w, https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230829-rau-diep-ca-9-300x156.png 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>Rau di\u1ebfp c\u00e1 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng theo nhi\u1ec1u c\u00e1ch kh\u00e1c nhau, bao g\u1ed3m:<\/p>\n\n\n\n<ul>\n<li>\u0102n s\u1ed1ng: Rau di\u1ebfp c\u00e1 t\u01b0\u01a1i c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c \u0103n s\u1ed1ng, th\u00eam v\u00e0o c\u00e1c m\u00f3n \u0103n nh\u01b0 canh, n\u1ed9m,&#8230;<\/li>\n\n\n\n<li>Xay sinh t\u1ed1: v\u1edbi c\u00e1c lo\u1ea1i rau c\u1ee7 kh\u00e1c nh\u01b0 c\u00e0 r\u1ed1t, d\u01b0a leo,&#8230;<\/li>\n\n\n\n<li>Tr\u00e0: Rau di\u1ebfp c\u00e1 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c d\u00f9ng nh\u01b0 m\u1ed9t lo\u1ea1i tr\u00e0.<\/li>\n\n\n\n<li>D\u00f9ng l\u00e0m m\u1eb7t n\u1ea1 tr\u1ecb m\u1ee5n.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>L\u01b0u \u00fd khi d\u00f9ng rau di\u1ebfp c\u00e1<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"400\" src=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230829-rau-diep-ca-10.png\" alt=\"\" class=\"wp-image-598\" srcset=\"https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230829-rau-diep-ca-10.png 768w, https:\/\/methiennhien.vn\/wp-content\/uploads\/2023\/09\/20230829-rau-diep-ca-10-300x156.png 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>M\u1eb7c d\u00f9 rau di\u1ebfp c\u00e1 c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng t\u1ed1t cho s\u1ee9c kh\u1ecfe, tuy nhi\u00ean b\u1ea1n n\u00ean l\u01b0u \u00fd m\u1ed9t s\u1ed1 \u0111i\u1ec1u sau khi s\u1eed d\u1ee5ng rau di\u1ebfp c\u00e1 \u0111\u1ec3 tr\u00e1nh t\u00e1c d\u1ee5ng kh\u00f4ng mong mu\u1ed1n:<\/p>\n\n\n\n<ul>\n<li>Kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng qu\u00e1 nhi\u1ec1u rau di\u1ebfp c\u00e1 trong ng\u00e0y, v\u00ec c\u00f3 th\u1ec3 g\u00e2y ra m\u1ed9t s\u1ed1 t\u00e1c d\u1ee5ng ph\u1ee5 nh\u01b0 ti\u00eau ch\u1ea3y, \u0111i ngo\u00e0i ph\u00e2n l\u1ecfng.<\/li>\n\n\n\n<li>Ph\u1ee5 n\u1eef mang thai v\u00e0 cho con b\u00fa n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng rau di\u1ebfp c\u00e1.<\/li>\n\n\n\n<li>Rau di\u1ebfp c\u00e1 c\u00f3 th\u1ec3 g\u00e2y ra d\u1ecb \u1ee9ng cho m\u1ed9t s\u1ed1 ng\u01b0\u1eddi, v\u00ec v\u1eady n\u00ean d\u1eebng \u0103n ngay n\u1ebfu c\u00f3 d\u1ea5u hi\u1ec7u d\u1ecb \u1ee9ng.<\/li>\n<\/ul>\n\n\n\n<p>Xem th\u00eam l\u1ee3i \u00edch c\u1ee7a <a href=\"https:\/\/methiennhien.vn\/bat-ngo-voi-cong-dung-dieu-hoa-kinh-nguyet-cua-loai-cay-khong-the-quen-thuoc-hon\/\" data-type=\"link\" data-id=\"https:\/\/methiennhien.vn\/bat-ngo-voi-cong-dung-dieu-hoa-kinh-nguyet-cua-loai-cay-khong-the-quen-thuoc-hon\/\">C\u00e2y s\u1ea3<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rau di\u1ebfp c\u00e1 c\u00f3 t\u00e1c d\u1ee5ng t\u00edch c\u1ef1c \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi b\u1ec7nh tr\u0129, tr\u1ecb m\u1ee5n, t\u1ed1t cho ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng, gi\u00fap l\u1ee3i ti\u1ec3u,&#8230;<\/p>\n","protected":false},"author":3,"featured_media":599,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[51],"_links":{"self":[{"href":"https:\/\/methiennhien.vn\/wp-json\/wp\/v2\/posts\/589"}],"collection":[{"href":"https:\/\/methiennhien.vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/methiennhien.vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/methiennhien.vn\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/methiennhien.vn\/wp-json\/wp\/v2\/comments?post=589"}],"version-history":[{"count":1,"href":"https:\/\/methiennhien.vn\/wp-json\/wp\/v2\/posts\/589\/revisions"}],"predecessor-version":[{"id":600,"href":"https:\/\/methiennhien.vn\/wp-json\/wp\/v2\/posts\/589\/revisions\/600"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/methiennhien.vn\/wp-json\/wp\/v2\/media\/599"}],"wp:attachment":[{"href":"https:\/\/methiennhien.vn\/wp-json\/wp\/v2\/media?parent=589"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/methiennhien.vn\/wp-json\/wp\/v2\/categories?post=589"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/methiennhien.vn\/wp-json\/wp\/v2\/tags?post=589"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}