{"id":661,"date":"2023-09-07T17:21:33","date_gmt":"2023-09-07T10:21:33","guid":{"rendered":"https:\/\/methiennhien.vn\/?p=661"},"modified":"2023-09-07T17:21:33","modified_gmt":"2023-09-07T10:21:33","slug":"loai-cay-duoc-vi-nhu-nhan-sam-danh-cho-nguoi-ngheo-ma-ban-khong-nen-bo-qua","status":"publish","type":"post","link":"https:\/\/methiennhien.vn\/loai-cay-duoc-vi-nhu-nhan-sam-danh-cho-nguoi-ngheo-ma-ban-khong-nen-bo-qua\/","title":{"rendered":"Lo\u1ea1i c\u00e2y \u0111\u01b0\u1ee3c v\u00ed nh\u01b0 “nh\u00e2n s\u00e2m d\u00e0nh cho ng\u01b0\u1eddi ngh\u00e8o” m\u00e0 b\u1ea1n kh\u00f4ng n\u00ean b\u1ecf qua"},"content":{"rendered":"\n

C\u00e2y \u0111inh l\u0103ng t\u1eeb l\u00e2u \u0111\u00e3 \u0111\u01b0\u1ee3c xem nh\u01b0 m\u1ed9t lo\u1ea1i nh\u00e2n s\u00e2m qu\u00fd gi\u00e1, nh\u1edd c\u00f4ng d\u1ee5ng b\u1ed3i b\u1ed5 v\u00f4 c\u00f9ng t\u1ed1t c\u1ee7a n\u00f3. Ngo\u00e0i ra, lo\u1ea1i c\u00e2y n\u00e0y c\u00f2n c\u00f3 r\u1ea5t nhi\u1ec1u l\u1ee3i \u00edch kh\u00e1c nh\u01b0 b\u1ed5 th\u1eadn, l\u1ee3i s\u1eefa, \u0111i\u1ec1u kinh, l\u1ee3i ti\u1ec3u,…Trong b\u00e0i vi\u1ebft n\u00e0y, h\u00e3y c\u00f9ng M\u1eb9 Thi\u00ean Nhi\u00ean t\u00ecm hi\u1ec3u t\u1ea5t t\u1ea7n t\u1eadt v\u1ec1 c\u00e2y \u0111inh l\u0103ng nh\u00e9!<\/p>\n\n\n\n

Th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng c\u1ee7a c\u00e2y \u0111inh l\u0103ng<\/strong><\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Trong \u0111inh l\u0103ng c\u00f3 ch\u1ee9a nhi\u1ec1u th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng quan tr\u1ecdng, bao g\u1ed3m:<\/p>\n\n\n\n

    \n
  • Saponin:<\/strong> m\u1ed9t ho\u1ea1t ch\u1ea5t c\u00f3 t\u00e1c d\u1ee5ng b\u1ed3i b\u1ed5 c\u01a1 th\u1ec3, t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, ch\u1ed1ng oxy h\u00f3a, ch\u1ed1ng vi\u00eam, kh\u00e1ng khu\u1ea9n v\u00e0 kh\u00e1ng virus.<\/li>\n\n\n\n
  • Flavonoid:<\/strong> c\u00f3 t\u00e1c d\u1ee5ng b\u1ea3o v\u1ec7 t\u1ebf b\u00e0o, ph\u00f2ng ng\u1eeba ung th\u01b0, tim m\u1ea1ch, Alzheimer, ti\u1ec3u \u0111\u01b0\u1eddng,…<\/li>\n\n\n\n
  • Tanin:<\/strong> gi\u00fap kh\u00e1ng khu\u1ea9n, ch\u1ed1ng vi\u00eam, l\u00e0m se v\u1ebft th\u01b0\u01a1ng.<\/li>\n\n\n\n
  • Vitamin<\/strong>: B1, B2, B6 l\u00e0 nh\u1eefng vitamin c\u1ea7n thi\u1ebft cho h\u1ec7 th\u1ea7n kinh, gi\u00fap t\u0103ng c\u01b0\u1eddng tr\u00ed nh\u1edb, c\u1ea3i thi\u1ec7n tr\u00ed l\u1ef1c, ph\u00f2ng ng\u1eeba suy nh\u01b0\u1ee3c th\u1ea7n kinh.<\/li>\n\n\n\n
  • Acid amin:<\/strong> Acid amin l\u00e0 th\u00e0nh ph\u1ea7n c\u1ea5u t\u1ea1o n\u00ean protein, c\u00f3 vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c x\u00e2y d\u1ef1ng v\u00e0 s\u1eeda ch\u1eefa c\u00e1c m\u00f4 trong c\u01a1 th\u1ec3.<\/li>\n\n\n\n
  • Nguy\u00ean t\u1ed1 vi l\u01b0\u1ee3ng:<\/strong> Trong \u0111inh l\u0103ng c\u00f2n ch\u1ee9a nhi\u1ec1u nguy\u00ean t\u1ed1 vi l\u01b0\u1ee3ng quan tr\u1ecdng nh\u01b0 canxi, s\u1eaft, k\u1ebdm, \u0111\u1ed3ng, mangan,… gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe, n\u00e2ng cao th\u1ec3 tr\u1ea1ng.<\/li>\n<\/ul>\n\n\n\n

    L\u1ee3i \u00edch s\u1ee9c kh\u1ecfe c\u1ee7a c\u00e2y \u0111inh l\u0103ng<\/strong><\/h2>\n\n\n\n

    Nh\u1edd nh\u1eefng th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng n\u00e0y, c\u00e2y \u0111inh l\u0103ng c\u00f3 nhi\u1ec1u t\u00e1c d\u1ee5ng t\u1ed1t cho s\u1ee9c kh\u1ecfe nh\u01b0:<\/p>\n\n\n\n